More Spirit Tao Classes
contact: info@spirittao.com
Simple Self-Defense Easy self-Defense
techniques that anyone can learn to IMMEDIATELY
disable your attacker. These techniques are so
simple and easy, anyone of any age or physical
condition can use them EFFECTIVELY.
Spirit Tao Qigong consists of simple, yet powerful standing and moving energy exercises that use breath and movement to stimulate and open the energy pathways of the body for health, healing and spiritual awareness.
Five Element Tai Chi Qigong consists standing postures and moving meditation, which work on absorbing the energy of each of the Five Universal Elements of Nature (Fire-Earth-Metal-Water-Wood). These simple, low-impact exercises use breath and Universal power to balance and heal the internal organs while stimulating the spirit and calming the mind.
Tai Chi for Enlightenment If I had one energetic/meditative practice to choose from,.. it would be this one! This short, easy to learn moving meditation form combines powerful shamanic ritual, healing qigong, mystic trance inducing power and enlightenment. It will change your life! It creates a double-helix vortex of Chi energy which transports you to the heart of the Universe and your own Original Soul. Learn more here!
Spirit Dragon Tai Chi is a specially designed form of Tai Chi that has been optimized for the Spirit Tao practitioner. This style helps energize and ground the body's energy. It also employs a taller stance and more fluid hand arcs which channels energy through all three Dan tiens. Traditional Tai Chi focuses primarily on only the Navel chakra. Spirit Tao Tai Chi helps the practitioner learn how to channel energy through all three major chakras. (Navel, Heart and 3rd Eye)
Taoist Spirit Fighting Kung Fu is the first level of training of the original Spirit Warrior Arts developed by Taoist Wizards in the mountains of southern China. At higher levels, it is a formidable internal martial art and a powerful method of self-transformation.
Spirit Tao Qigong consists of simple, yet powerful standing and moving energy exercises that use breath and movement to stimulate and open the energy pathways of the body for health, healing and spiritual awareness.
Five Element Tai Chi Qigong consists standing postures and moving meditation, which work on absorbing the energy of each of the Five Universal Elements of Nature (Fire-Earth-Metal-Water-Wood). These simple, low-impact exercises use breath and Universal power to balance and heal the internal organs while stimulating the spirit and calming the mind.
Tai Chi for Enlightenment If I had one energetic/meditative practice to choose from,.. it would be this one! This short, easy to learn moving meditation form combines powerful shamanic ritual, healing qigong, mystic trance inducing power and enlightenment. It will change your life! It creates a double-helix vortex of Chi energy which transports you to the heart of the Universe and your own Original Soul. Learn more here!
Spirit Dragon Tai Chi is a specially designed form of Tai Chi that has been optimized for the Spirit Tao practitioner. This style helps energize and ground the body's energy. It also employs a taller stance and more fluid hand arcs which channels energy through all three Dan tiens. Traditional Tai Chi focuses primarily on only the Navel chakra. Spirit Tao Tai Chi helps the practitioner learn how to channel energy through all three major chakras. (Navel, Heart and 3rd Eye)
Taoist Spirit Fighting Kung Fu is the first level of training of the original Spirit Warrior Arts developed by Taoist Wizards in the mountains of southern China. At higher levels, it is a formidable internal martial art and a powerful method of self-transformation.
